"I AM A NEW WORKING PARENT...
...and feel supported and confident in my transition to parenthood."
FREE E-COURSE
Adapting to Parenthood
Access this free e-course to get support as a new parent with many day-to day discoveries about yourself, your baby and your relationship with your partner.
ACCESS NOWIn 30 minutes or less
...you will have learnt that to have a successful transition to parenthood, you need to take care of yourself first!
We will show you the importance of asking for and accepting help, your support system options, as well as consolidating your new relationship with your partner.
Does this sound like you?
YOU'RE NOT ALONE
Nearly every new parent worry about the impact that a new born can have on their life. There is so much to think and care about! It can be overwhelming trying to adapt as a Parent but also as a Partner in this new dynamic.
Will I be a good parent for my baby?
What will be the new normal for me and my partner now that we are parents?
Will I have enough time to do everything and keep some "me time" too?
It's no secret that becoming a Parent can be the most beautiful yet the most challenging time in someone's life.
From experience and without a doubt, as strong as your couple/family set up may be, welcoming a child is hugely disruptive and can be stressful.
We definitely underestimate that the transition to being a parent requires changes in our assumptions, beliefs, and behaviours on the part of both parents.
We know that it is basically another "new routine" that you need to create while keeping yourself and your relationship healthy.
This is why:
"You need to be guided through this transition to be able to formulate and get the necessary support as an Individual, as a Parent and as a Partner.
ACCESS THE E-COURSE FOR FREE
ACCESS NOWADAPTING TO PARENTHOOD
Everything you need to feel prepared and confident in your transition as a new parent, getting the support you need while taking care of yourself, your baby and your relationship with your partner.
ADAPTING TO PARENTHOOD is a no-nonsense e-course designed to feel calm and more confident – FAST
E-Course Overview
Self Care
To be able to successfully juggle parenthood and professional life, it’s essential that you take care of yourself - emotionally, physically, and mentally. This lesson focuses on your self-care..
Making it Easy
In this lesson, we suggest practices and support systems to help you adjust to life with your new baby during the parental leave, so that it feels easier.
Accepting help
Asking for, and accepting help, is so important when trying to juggle all the new activities that parenthood brings. This lesson gives you tips on how to do so and build habits now in preparation for returning to work!
New relationship dynamic - sharing
As couples become parents, they worry about the impact on their relationship. This lesson provide you with tips to maintain a healthy relationship and take care of each other, focusing on sharing.
New relationship dynamic - compassion and appreciation
This lesson reminds you of the importance of being compassionate with each other and giving each other the gift of appreciation.
WHAT'S INCLUDED
5 Video Lessons
The on-demand video lessons are under 5 minutes each. You can view with your laptop, mobile, ipad, sitting at your desk or nice and comfy on your couch.
PDF Top Tips
We have even thrown in a PDF with Top Tips for your self-care!
Gamification
Need some extra motivation to complete the e-course? No worries! If you complete the e-course, you get a prize. If you apply the guidance and report back on your results - you get another!
Facebook Group
You'll have the option to join our Thriving Parents Facebook group where you get to ask questions, share success stories and lessons learnt with other working parents.
Exclusive Live Events
In addition, you will receive VIP invitations to exclusive live events featuring experts and topics that concern working parents like you.
