Hindsight is a wonderful gift and a particularly helpful one if you are pregnant for the 1st time. At Thrive we would like to share some top tips with you on how you can best prepare for Motherhood, so that the transition is as smooth as it can be, with fewer unknowns and unhelpful surprises.

These top tips come from a multitude of sources - the Team’s personal experiences, those experiences of friends and families, helping 100s of women professionally and of course, medical papers and articles. We have distilled them into a “Top Ten Tips” list, based on how much they have helped others. If you would like more detail on these tips, please don’t hesitate to reach out and contact us at : [email protected]

 
1. Understand the hormonal and physiological changes your body is undergoing

Increase your knowledge of the hormonal and physiological changes you are going through, so that you understand how to best  take care of yourself. It is the practical things that make a b...